Department of Counseling and Wellness Services

Counseling & Wellness Resources

Alcohol
National Council on Alcoholism and Alcohol Dependence
Rethinking Drinking
Alcohol Prevention Program
Dangers of Alcohol/Peer Pressure
Dangers of Drunk Driving
Fact Sheet Alcohol and College Students
Alcohol Prevention Program

Anger Management
Anger Management Techniques
Anger Management Tips
Controlling Anger

Behavioral Health
Mental Health America
Mental Health. GOV
Active Minds
Campus Health & Safety
College and Mental Health
Free Student Resource
Interactive Anxiety Website
Half of us.com
NAMI
National Center for PTSD
PTSD Powerpoint
Seek Help on Campus Article
U Lifeline

College Freshman Advice
Coping with Fears
Transition Year to College
Surviving Freshman Year

Crisis Services-Suicide Prevention
Suicide Prevention Lifeline
JPACC & Suicide Prevention
Veterans Crisis Line
24/7 Community Connection
National Suicide Prevention Lifeline

Cyberbullying

Cyber Bully 411
Stop Cyberbullying

Eating Disorders
Eating Disorders Mirror Mirror
National Eating Disorder Association

General Resources
Help Guide

Health Resources
American Diabetes Association
American Heart Association
Black Health TV
College Health
Go Red for Women
Joyce and Edna B. Washington Breast Cancer

Money Management
40 Money Management Tips

Nutrition
Eat Right
http://www.foodday.org/host_an_event
Choose My Plate
Super Tracker

Referral Resources
https://www.addictioncenter.com/
Behavioral Health/Substance Abuse Treatment Locator
Behavioral Health Resource Guide
NAMI Resource Guide
VIA Link Community Resources
Victim Resources

Sleep Resources 
National Sleep Foundation

Stress Management
Anxiety and Depression Association of America
Benefits of Mindfulness
Mindfulness Relaxation
10 ways to Reduce Stress
Stress Management
Tips for College Students

Substance Abuse
Addiction Resource
Above the Influence
Drug Use & Abuse
Educate before you Medicate
NIDA
NIDA for Teens
SAMSHA

Department of Counseling and Wellness Services

504-520-7315

counseling@xula.edu

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