COUNSELING & WELLNESS
 
 
 
Individual and Group Academic Counseling
seporator

Who should seek academic counseling?
Students who needs help with academic motivation, concentration, difficulty coping with increased course load, increasing academic performance, final exam preparation, goal setting, learning style, memory techniques, positive self- talk, note taking, perfectionism, procrastination, study skills, stress, test anxiety, test taking, and time management.

*Students who are on academic probation are strongly encouraged to attend counseling.

Course Plan
http://www.nlight.com/Success/Study/PDFs/classPlan.pdf
Memory Techniques
http://www.helpguide.org/life/improving_memory.htm

Study Skills
http://www.academictips.org/index.html
http://www.collegeatlas.org/college-study-guides.html
http://www.ncld.org/students-disabilities/homework-study-skills
http://www.skepdic.com/refuge/studyskills1.pdf
http://www.studygs.net/

Test Anxiety
http://www.anxietybc.com/sites/default/files/Test_Anxiety_Booklet.pdf
http://www.interventioncentral.org/sites/default/files/pdfs/pdfs_interventions/testtips.pdf

Test Taking
http://www.testtakingtips.com/
http://www.test-preparation.ca/study-center/

Time Management
http://www.inloox.com/products/other-resources/time-management/
http://www.cornerstoneondemand.com/reference-guide-time-management-skills
http://www.hughestutoring.com/wp-content/uploads/2012/03/5-DayStudyPlan-InstructionsandExamples.pdf

http://www.mindtools.com/pages/main/newMN_HTE.htm
http://www.nlight.com/Success/Study/PDFs/moPlan.pdf (Monthly Calendar)
http://www.nlight.com/Success/Study/PDFs/weekSched.pdf (Weekly Planner Schedule)

Study/Life Skills Group
Study Skills Flyer

Incoming Freshman
SAT Test

 
Campus Map        Directory         Contact Us         EMERGENCY PREPAREDNESS    © Xavier University of Louisiana. All rights reserved.
(504) 486-7411
EST 1925